Garmin Forerunner 245 Music - White
Quantity
1- Vendor: Garmin
- SKU: 010-02120-21-SD22-J
- Availability: In Stock
- Product Type: Fitness Watches
Product images are for reference only. The actual item may differ in appearance & colour. Please refer to the product code, SKU, and description from manufacturer website for accurate specifications.
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General |
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LENS MATERIAL |
Corning® Gorilla® Glass 3 |
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BEZEL MATERIAL |
fiber-reinforced polymer |
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QUICK RELEASE BANDS |
yes (20 mm, Industry standard) |
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STRAP MATERIAL |
silicone |
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PHYSICAL SIZE |
42.3 x 42.3 x 12.2 (mm) |
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COLOR DISPLAY |
yes |
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DISPLAY SIZE |
1.2" (30.4 mm) diameter |
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DISPLAY RESOLUTION |
240 x 240 pixels |
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DISPLAY TYPE |
sunlight-visible, transflective memory-in-pixel (MIP) |
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WEIGHT |
38.5 g |
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BATTERY LIFE |
Smartwatch Mode: Up to 7 days |
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WATER RATING |
5 ATM |
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MEMORY/HISTORY |
200 hours of activity data |
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Clock Features |
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TIME/DATE |
yes |
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GPS TIME SYNC |
yes |
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AUTOMATIC DAYLIGHT SAVING TIME |
yes |
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ALARM CLOCK |
yes |
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TIMER |
yes |
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STOPWATCH |
yes |
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SUNRISE/SUNSET TIMES |
yes |
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Health Monitoring |
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WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) |
yes |
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DAILY RESTING HEART RATE |
yes |
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ABNORMAL HEART RATE ALERTS |
yes (high and low) |
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PULSE OX BLOOD OXYGEN SATURATION |
yes (spot-check and optionally in sleep) |
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FITNESS AGE |
yes (in app) |
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BODY BATTERY™ ENERGY MONITOR |
yes |
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ALL-DAY STRESS |
yes |
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RELAXATION BREATHING TIMER |
yes |
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SLEEP |
yes (advanced) |
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HYDRATION |
yes (in Garmin Connect™ and optional Connect IQ™ widget) |
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WOMEN'S HEALTH |
yes (in Garmin Connect™ and optional Connect IQ™ widget) |
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Sensors |
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GPS |
yes |
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GLONASS |
yes |
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GALILEO |
yes |
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GARMIN ELEVATE™ WRIST HEART RATE MONITOR |
yes |
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COMPASS |
yes |
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ACCELEROMETER |
yes |
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THERMOMETER |
yes (tempe™ sensor required) |
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PULSE OX BLOOD OXYGEN SATURATION MONITOR |
yes |
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Daily Smart Features |
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CONNECTIVITY |
Bluetooth®, ANT+®, Wi-Fi® |
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CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) |
yes |
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SMART NOTIFICATIONS |
yes |
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TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) |
yes |
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CALENDAR |
yes |
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WEATHER |
yes |
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CONTROLS SMARTPHONE MUSIC |
yes |
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PLAYS AND CONTROLS WATCH MUSIC |
yes |
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MUSIC STORAGE |
up to 500 songs |
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FIND MY PHONE |
yes |
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FIND MY WATCH |
yes |
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VIRB® REMOTE |
yes |
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SMARTPHONE COMPATIBILITY |
iPhone® and Android™ |
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PAIRS WITH GARMIN CONNECT™ MOBILE |
yes |
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Safety and Tracking Features |
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LIVETRACK |
yes |
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LIVE EVENT SHARING |
Android™ Only |
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INCIDENT DETECTION DURING SELECT ACTIVITIES |
yes |
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ASSISTANCE |
yes |
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Activity Tracking Features |
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STEP COUNTER |
yes |
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MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) |
yes |
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AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) |
yes |
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CALORIES BURNED |
yes |
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DISTANCE TRAVELED |
yes |
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INTENSITY MINUTES |
yes |
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TRUEUP™ |
yes |
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MOVE IQ™ |
yes |
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GARMIN CONNECT™ CHALLENGES APP |
yes (optional Connect IQ app) |
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Gym & Fitness Equipment |
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AVAILABLE GYM ACTIVITY PROFILES |
Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Yoga |
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CARDIO WORKOUTS |
yes |
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STRENGTH WORKOUTS |
yes |
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AUTOMATIC REP COUNTING |
yes |
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Training, Planning and Analysis Features |
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HR ZONES |
yes |
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HR ALERTS |
yes |
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HR CALORIES |
yes |
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% HR MAX |
yes |
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% HRR |
yes |
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RECOVERY TIME |
yes |
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AUTO MAX HR |
yes |
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HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) |
yes (using ANT+ or BLE) |
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GPS SPEED AND DISTANCE |
yes |
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CUSTOMIZABLE DATA PAGES |
yes |
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CUSTOMIZABLE ACTIVITY PROFILES |
yes |
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AUTO PAUSE® |
yes |
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INTERVAL TRAINING |
yes |
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ADVANCED WORKOUTS |
yes |
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DOWNLOADABLE TRAINING PLANS |
yes |
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AUTO LAP® |
yes |
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MANUAL LAP |
yes |
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CONFIGURABLE LAP ALERTS |
yes |
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VO2 MAX (RUN) |
yes |
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TRAINING STATUS |
yes |
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TRAINING LOAD |
yes |
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TRAINING EFFECT |
yes |
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TRAINING EFFECT (ANAEROBIC) |
yes |
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IMPROVED RECOVERY TIME |
yes |
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DAILY SUGGESTED WORKOUTS |
yes (limited) |
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CUSTOM ALERTS |
yes |
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AUDIO PROMPTS |
yes |
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FINISH TIME |
yes |
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VIRTUAL PARTNER |
yes |
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RACE AN ACTIVITY |
yes |
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COURSE GUIDANCE |
yes |
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TOUCH AND/OR BUTTON LOCK |
yes |
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AUTO SCROLL |
yes |
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ACTIVITY HISTORY ON WATCH |
yes |
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PHYSIO TRUEUP |
yes |
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Running Features |
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AVAILABLE RUN PROFILES |
Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running |
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GPS-BASED DISTANCE, TIME AND PACE |
yes |
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RUNNING DYNAMICS |
yes (with compatible accessory) |
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VERTICAL OSCILLATION AND RATIO |
yes (with compatible accessory) |
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GROUND CONTACT TIME AND BALANCE |
yes (with compatible accessory) |
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STRIDE LENGTH (REAL TIME) |
yes (with compatible accessory) |
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CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) |
yes |
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PERFORMANCE CONDITION |
yes |
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PACEPRO™ PACING STRATEGIES |
yes |
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RUN WORKOUTS |
yes |
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RACE PREDICTOR |
yes |
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FOOT POD CAPABLE |
yes |
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Outdoor Recreation |
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POINT-TO-POINT NAVIGATION |
yes |
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BREAD CRUMB TRAIL IN REAL TIME |
yes |
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BACK TO START |
yes |
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TRACBACK® |
yes |
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ULTRATRAC MODE |
yes |
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DISTANCE TO DESTINATION |
yes |
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GPS COORDINATES |
yes |
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Cycling Features |
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AVAILABLE CYCLING PROFILES |
Biking, Indoor Biking |
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ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) |
yes |
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COURSES |
yes |
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RACE AN ACTIVITY |
yes |
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COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY) |
yes |
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COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) |
yes |
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COMPATIBLE WITH VARIA™ LIGHTS |
yes |
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SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) |
yes |
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Swimming Features |
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AVAILABLE SWIM PROFILES |
Pool Swimming |
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POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) |
yes |
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STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) |
yes |
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DRILL LOGGING (POOL SWIM ONLY) |
yes |
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BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) |
yes |
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"REPEAT ON" REST TIMER (POOL SWIM ONLY) |
yes |
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AUTO REST (POOL SWIM ONLY) |
yes |
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POOL SWIM WORKOUTS |
yes |
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UNDERWATER WRIST-BASED HEART RATE |
yes |
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HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) |
yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™) |
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Kid Activity Tracking Features |
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TOE-TO-TOE™ CHALLENGES APP |
yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
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